nivea

deepWORK

 

DeepWORK trainings! Time: every Tuesday from 7.30 p.m. to 8.30 p.m. and Friday from 7:00 p.m. to 8:00 p.m.

See you there: 

Miri&Ákos

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DeepWORK, a holistic functional training that is the future trend in therapy and free movement. 

DeepWORK™, the concept behind this new and increasingly popular training is based upon mixing the  know-how’s of bodyART™ and IRON SYSTEM™.

It is a holistic and functional training that borrows from the best methods of a number of sports: it is simple, intensive, unique and completely different from all previous training methods.

It builds upon the five elements (Earth, Metal, Water, Wood, Fire) and offers an intensive, overall movement of the body and lots of positive energy. 

DeepWORK training provides a balance between mental and cardio effects which helps you reach your boundaries within reasonable limits.

DeepWORK training is increasingly popular around the world due to the complex movement of the body and the unparalleled experience it offers.

It offers both concentration and relaxation with deep rhythms in the background that help you using your power and release your emotions.

DeepWORK helps you reach beyond your own limits. It is considered a functional training with the most profound effect on the individual.

The newest chapter in the evolution of fitness and a unique method of shaping the body.

- 100% burning fat

- getting rid of stress

- teaches you to release tension

- physical training

- mental training

- teaches you about your own limits

- emotional charging and release

- intensive experience

 

                     


 

Timetable for bodyART trainings in Szeged

Monthly passes purchased in the coupon campaign are not valid for trainings indicated in red.

You are expected to sign up for the trainings at least five hours in advance via telephone. Give yourself 15 minutes before the training so that you can change in a leisurely manner.

Things you need to bring: towel & soap, slippers, water.

(We’ll provide you with a yoga mat in case you don’t have one.)

 

Mon.

Tues.

Wed.

Thurs.

Fri.

Sat.

Sun.

10-11

 

 

9:00-10:00 bodyART

 

10.30-11.30 bodyART

 

 

6-7

 

   6.30-7.30  bodyART

 

 

6.00-7.00 bodyART

 

 

7-8

 

7.30-8.30 deepWORK

7.00-8.00 bodyART

 

 

 

7.00-8.00 bodyART

8:30-9:30

8.30-9.30 bodyART

 

 

8.30-9.30 bodyART

7.00-8.00 deepWORK

 

 

We offer child care during the time of the trainings.

We also offer team building bodyART trainings for companies and other teams on demand, including external locations, camps or company sports events.

You may sign up via telephone or in our center!

Prices for Monthly Passes

Unlimited Pass: 9.000 Ft

Student Pass: 7.000 Ft

8 sessions: 7.000 Ft

See you there:

Miri&Ákos

Órarend

 

H

K

Sz

Cs

P

Szo

V

10:00

 

 

-tól

 

-tól

 

 

11:00

 

 

-ig

 

-ig

 

 

18:00

 

 

 

 

-tól

 

 

19:00

 

 

-tól

 

-ig

 

-tól

20:00

 

 

-ig

 

 

 

-ig

20:30

-tól

 

-tól

-tól

 

-tól

 

21:30

-ig

 

-ig

-ig

 

-ig

 

AKCIÓ!

Most mi hívunk meg 3 alkalomra! Keresd az ajándékkártyát! Igényeld telefonon, vagy e-mail-ben! Az ajándékkártya 3 bodyART órára jogosít!